???? SUMMER CLOTHING YOGA FLOW - Best Exercises | Hip Stretches | Functional Yoga for Beginners - Video

Welcome to my summer clothing yoga flow ???? ! Today, I'm sharing a refreshing and gentle yoga routine that you can easily do in a dress, skirt or shorts. Whether you're a beginner or just looking for a light flow to stretch and relax, this sequence is perfect for you ????! In this video, we'll focus on hip stretches and functional yoga poses that help improve flexibility, release tension, and promote overall well-being.
❤️ Fansly - https://uunhf.org/3IBk4Ok
???? Inst - https://uunhf.org/3IBk4Kl

???? Timestamps ????:
00:00 - Let’s start!
00:26 - Leg exercises
00:54 - Hip stretches
01:47 - Final exercises

yoga flow
summer dress yoga
functional flow
easy yoga flows
functional yoga
breathe and flow morning
full body yoga flow
deadlift flexibility exercises
stretches while seated
seated stretches

#yoga #yogagirl #flexibility