5 Variations Of Squats That Very Useful In Real Life - Video

Stop doing basic squats and level up your gains! I dropped 70 lbs WITHOUT running or eating salads—powerlifting completely changed my life. Ready to transform your body? Let's dive into 5 game-changing squat variations that'll revolutionize your leg day! From wide stance to cannonball squats, we're covering it all. I'll show you how to tweak your form, adjust your tempo, and even use different equipment to target those stubborn muscles. Ever tried box squats or pause squats? They're spicy, but they'll skyrocket your strength!


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