Advice on living without porn and nofap from an ex dominatrix - Kristina Tiessen - Video

In today's episode of the 'Am I a wanker?' podcast I was joined by Kristina Tiessen, an ex dominatrix.

Kristina is now a porn and sex addiction coach. During her journey as a dominatrix she discovered a lot about men's desires, where they come from and how men can improve their life and live shame-free whilst exploring areas of themselves.

Going full circle from a libertine approach towards sex to a more conservative perspective, Kristina helped explain some strategies for regaining control of the lower brain and how the mind and body needs to be connected to deal with urges.

I hope you enjoy the podcast and have a great rest of your day!

Instagram - @thomasmolyneuxcoaching
Website - thomasmolyneux.com