Bikini Yoga | Bikini Yoga tone it up | Bikini yoga for back | Yoga For Beginners | xRia - Video

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha).
There is a wide variety of schools of yoga, practices, and goals[2] in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide.
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