Day 19: Throat Chakra - 30 Day Beach Yoga Challenge Focused on the Chakras - Video

Hi my loves!???? WELCOME BACK to my channel xo! Today is DAY 19 of my 30 Day Beach Yoga Series focused on the Chakras! If you want to learn how to communicate your needs, and go for what you want in life… Then meditate with me while we focus on the THROAT CHAKRA. ❤️

Make sure the bell notifications are turned ON, because I’m posting every single day this month for this 30 Day Challenge!! There are 7 chakras, and 7 days in a week. I will dedicate each day of the week to each chakra, and repeat 4 times, making the flows more difficult towards the end of the month with inversions and core and free flow ???? Get ready to let go of the past, lose your fear, and gain ultimate peace and confidence. ????

Like, comment, share, subscribe!!!

Follow my IGs!

https://www.instagram.com/melspirations
https://www.instagram.com/sexyacrocouple

For bookings & collabs
Https://www.melspirations.com
????: [email protected]

For more
Https://www.yogagoddess.yoga