Exercising During Pregnacy | Week 23 - Video

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Exercising During Pregnacy
Can you exercise during pregnancy? We get asked this question a lot, and the simple answer is, YES, as long as your Doctor and Midwife approves. It would also help if you're a regular gym user, and not a complete beginner!

So remember, if you want to stay in shape during your pregnancy, please check with you health care worker before you do so.

#pregnancyjourney #pregnancy #mirical
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