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Ever wonder how yoga and mindfulness might help you uplevel your sex life and relationship? Today on the podcast, I share with you how yoga and mindfulness have helped me learn how to get out of my head and into my body to experience better, sacred sex with myself and my partner. To get started practicing mindfulness in your sex life, you can download my How to Start a Jade Egg Practice eGuide at https://www.tillystorm.com/jade-egg-practice And my Tantric Sex Starter Kit for couples at https://www.tillystorm.com/tantric-sex-kit