ASMR Stream: Visualization Practice | Snowy Village together (replay)

Broadcasted live on Twitch -- Watch live at https://www.twitch.tv/kwaneviolet Hey guys! In this livestream, we practiced visualizing a happy, calming place as a means to relieve anxiety and quell panic attacks. It does take some practice to become effective, but it's a very fun way to use your imagination for the good of your mental health. I decided to take you all through my own village, which I began creating in my mind a number of years ago. I've made some modifications to it in order to accommodate company (you!). I also added in some breathing techniques and body relaxation strategies to help increase the relaxation factor. I hope you all enjoy! Slumber well love, elo ** Instagram: @elo_asmr - https://www.instagram.com/elo_asmr/ Twitter: @eloASMR - https://twitter.com/eloASMR Patreon: elo ASMR - https://www.patreon.com/user?u=10766916 Twitch: www.twitch.tv/kwaneviolet Reddit: @ u/eloASMR :) PayPal Donations (any payment form): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=68XAJDAXY2VFS PayPal Donations (PayPal only): https://paypal.me/eloASMR **