Therapist Reacts: How Do I Stop Lusting Over A Streamer? - Video

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▼ Timestamps ▼
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0:00 - Reddit Post: "How do I stop lusting over a streamer I work for?"
1:31 - Parasocial Relationships
2:05 - Be honest with yourself
3:13 - Why is lust the primary experience
4:09 - Understanding how you feel effectively
4:37 - "I need to distance myself but I can't"
6:34 - Signs of mental resistance
8:05 - Creating space in your life
10:05 - Applying yogic thinking
12:00 - Acceptance and grief
14:16 - Moving forward
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