# 5 Minute Abs Workout | Follow along workout | Quick Core Workout at Home (No Equipment)

Canonical watch page: https://twitch-nude.com/watch/5-minute-abs-workout-follow-along-workout-quick-core-workout-at-home-no-equipment-v427348

Language: en

Published: 2026-03-12T12:09:39+00:00

Source creator: mahi rawat

Duration: 372 seconds

## Description

Only 5 minutes to challenge your abs!
This follow-along abs workout includes 5 powerful exercises plus a bonus surprise challenge at the end. Stay with me till the last second and finish strong! ????

No equipment needed — just your mat and your determination.

Save this workout and try it daily for a stronger core.

Comment “DONE” if you completed the bonus challenge! ????

Benefits of this workout: ✔ Strengthens core muscles
✔ Improves stability
✔ Helps build stronger abs
✔ Quick and effective home workout
No equipment required — just your body weight.
If you enjoy quick workouts like this, don’t forget to like, comment, and subscribe for more yoga and fitness routines.

CHAPTERS  --
00:23 - Intro
00:24 - Leg Drops
01:15 - Elbow to knee Crunch
02:03 - Cocoons Crunch
02:50 - Full situps
03:51 - Bicycle Crunches
04:46 - PLANK ( Bonus Challenge)
05:45 - Outro 


https://amzn.to/4usDUZv

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#coreworkout
#homeworkout
#fitness
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#absexercises
#workoutathome
#quickworkout

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