Episode 039: The Rhythms of Transition

In Episode 039 of The Naked Party Time Podcast, Sabrina and I start a series of episodes where we talk about the Rhythms of Transition. Everyone experiences transitions in life. Some we choose, while others are forced on us. Some are larger than others. But no matter the transition, it creates distractions that can derail us. That's why we must be intentional on key rhythms in our life that keep us moving in the right direction. In this episode, we give a general overview of three specific rhythms that are essential to staying healthy during a transition. The rhythm of relationships, the rhythm of recreation, and the rhythm of rest. In the following series of episodes, we will dive deeper into some specific areas in each of those rhythms. If you haven't yet, you can watch or listen to the podcast here on YouTube, iTunes, Spotify, Anchor, or my website. Follow this link https://linktr.ee/nakedpartytimepodcast. Please subscribe, like, rate, review, and share to help spread the love. If this podcast has impacted you in a positive way we’d love to hear about it. Please reach out to us on social media or you can email us at [email protected]. Social Media: jeffgmaness on Insta, FB, Twitter Sabrina.Maness on insta and Sabrina.AkersManess on FB