Exercising During Pregnacy | Week 23

Exercising During Pregnacy Can you exercise during pregnancy? We get asked this question a lot, and the simple answer is, YES, as long as your Doctor and Midwife approves. It would also help if you're a regular gym user, and not a complete beginner! So remember, if you want to stay in shape during your pregnancy, please check with you health care worker before you do so. #pregnancyjourney #pregnancy #mirical