i done native warrior beat down exercises for stresse and anxieties to control.

I do things to blow off steam....and people that talk shit don't kniw what I gotta put up with,the toxic environments I'm around can be dangerous and stressful especially when I'm around toxic crazy ass naysayers who monitor me or try to compete with me others who judge don't know nothing or what mental impacts it's took on me i face battlefields like this where when it's someone trying to piss me off I gotta gear up keep my energy and emotions under control so certain naysayers don't get in my face to humilate me like they normally do, by punching on the punching exercise ball I'm able to get all my tension out unleash stress in order for me to feel better though i show off at times putting on marker make up onnmy face an stuff,it's usually to bring out warrior pride in me, as a signs that by God's glory I'm still here,still standing stronger feeling powerful, even though I face burdens I know how to use them as fuel to solve problems without I etting thrm stress me out or have me stuck, sometimes when I'm pissed off ir having worst days I fibd items to beat up to take my tension outvon them an not hurt actually actually peoplw unless they put their hands on ne ,if i gotta defend myself.