# Learn to flow with your sword

Canonical watch page: https://twitch-nude.com/watch/learn-to-flow-with-your-sword-v453080

Language: en

Published: 2026-08-05T13:02:35+00:00

Source creator: WeaponUp

Duration: 16 seconds

## Description

All the sword skills you learn at WeaponUp are rooted within both shaolin kung fu and tai chi martial arts forms. The skills are real and we actually teach you how to use the sword and not just hold it in your hand like a prop.

Through consistent practice you learn how to maneuver with your sword, how to move your upper body, lower body, increase your flexibility, range of motion and balance. Most importantly you learn how to be graceful in your movement. So no. We don't just pose with the sword as a prop in different yoga poses. Our method is rooted in skill, discipline and grace - and yes a kick ass workout.

Join us at WeaponUp.com and experience over 280 on-demand classes in our studio!

#weaponup #valkyrie #swordtraining #swordyoga #swordyogainperson

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