Morning yoga stretches

Hello, yogis! ????Remember to subscribe for new weekly yoga classes???? If you liked this video, hit the like button, share it with your friends and don’t forget to subscribe to my channel???? These stretches are designed to be gentle, approachable, and accessible, making them ideal for all levels yogis, including those with limited mobility or no prior experience in yoga. ____________ DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Natalia Nova from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Natalia Nova.