# Sauna, Hot Tubs And Seat Warmers: What Heat Does To Sperm | EP#431

Canonical watch page: https://twitch-nude.com/watch/sauna-hot-tubs-and-seat-warmers-what-heat-does-to-sperm-ep-431-v464125

Language: en

Published: 2026-10-10T10:00:00+00:00

Source creator: The Proof with Simon Hill

Duration: 44 seconds

## Description

Simon Hill asks what men should actually avoid while trying to conceive. The answer centres on external heat to the testicles, including sauna, jacuzzi, hot tubs, seat warmers, heating blankets and hot baths, while cold therapy is described as having no data showing harm. Smoking, vaping, cannabis and dose dependent alcohol use also come up, and how strict to be is framed around your current sperm count and your goals.

Stream the full episode on YouTube: https://youtu.be/0l2FwMM240A
Or listen on your favourite podcasting platform: https://theproof.com/the-fertility-test-most-men-are-never-offered-dr-michael-eisenberg-and-dr-natalie-crawford/
 
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