yoga and contortion Training. yoga flexibility, Gymnastics and contortion. Contortion tutorial - Video

#contortion #gymnastics #yoga
Contortion training. STRETCH LEGS - Splits and Oversplits. Flexibility and Gymnastics Skills

Hello everyone, I'm Karina - a circus artist and gymnast. I work in the contortion genre or as people say - flexible girls, snake woman))) on my channel you will see doing stretching and gymnastics and yoga - improving my flexibility and splits. you can train with me, write me comments and your questions. Thank you

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