Naked Yoga ( Naked Yoga in America ) Nude Yoga ( Naked Yoga Classes in America ) - Video

Naked yoga and in particular naked yoga in America is the topic of this video as I delve into the history of nude yoga and the popularity of naked yoga classes in America.

Within this video of naked yoga, I list over 40 places in America where you can take part in a naked yoga class.

I decided to investigate naked yoga in America after talking about naked yoga classes around the world and had a lot of Americans saying it was not that common in the USA, in fact with just a quick 5-minute internet search I found over 40 locations in cities all over America where you could take part in a naked yoga class.

With all the constraints of modern life and the problems of body dysmorphia, naked yoga classes have helped a lot of people in accepting their bodies as they are and created a feeling of well-being.

Naked yoga classes have not only been good for physical health but also for mental health.

Naked yoga is nothing new its been going on for thousands of years - in the 4th century BC when Alexander the Great invaded India it was recorded that they came across Indian Yogins ( Indian Monks ) who performed naked yoga and kept a naked yoga pose throughout the day as part of their meditation process to reach spiritual enlightenment.

I hope you enjoyed this video entitled " Naked Yoga - Naked Yoga in America Nude Yoga" and now view naked yoga classes with a different viewpoint.

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