Naked Yoga ( The Origins and Popularity of Naked Yoga Around the World ) Naked Yoga Classes 2024 - Video

Naked yoga and doing naked yoga in 2024 is the new fitness craze, in this naked yoga video I explain how popular naked yoga has become and why so many are doing naked yoga classes. The naked news for 2024 is naked yoga and naked fitness is becoming very popular around the world - so welcome to the world of naked yoga!

Not only am I discussing naked yoga within this video but I also talk about the history and origins of yoga and why naked yoga has become so popular in 2024 - Naked yoga is the new yoga trend!

Naked yoga ( Nude Yoga ) and doing naked yoga in 2024 has become the new fitness craze for 2024 with naked yoga classes available around the world in 11 countries and 44 cities.

Naked yoga's origins come from India the birthplace of yoga, the first recorded sighting of naked yoga was 400 year BC when Alexander the Great's philosophers noted coming across Indian monks known as Yogini performing naked yoga poses as part of their meditative process to reach spiritual enlightenment.

Now it has been found that the origins of Yoga itself go back some 2700 years BC in India, early yoga had nothing to do with exercise, it was all about meditation so perhaps naked yoga also commenced at the same time, so maybe naked yoga has been around for nearly 5000 years!

The first naked yoga class in the West was in 1919 in New York City and now in 2023 America has become the most popular country in the world for naked yoga classes - in just a 5 minute internet search I found over 40 naked yoga classes in America!

Why do naked yoga? Well, I guess there are two reasons for doing naked yoga the first is simply for the nudist community, by taking part in a naked yoga class it gives the nudist community another activity to strip of and enjoy being naked.

The second reason for taking part in a naked yoga class is its been established that doing a naked yoga class can help those suffering from body dysmorphia a health condition where the sufferers do not love their own bodies. It has been established by doing naked yoga sufferers can begin to appreciate their own bodies and overcome body dysmorphia.

Just with the nudist community naked yoga and naked yoga classes have nothing to do with sexuality and anyone taking part in a naked yoga class will find its all done in a very safe environment.

All participants of a naked yoga class remain on their yoga mats and there is no touching allowed and normally the naked yoga class is performed in low light.

I hope you have enjoyed this short video showing that girls around the world are enjoying naked yoga and naked fitness, the popularity of naked yoga around the world, and where you can find naked yoga classes.

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